As April is Stress Awareness Month , so I thought I would share a post on how I relax and kick back. According to the NHS , stress is the ...

When asked if I would like to try some Himalayan Detox Bath Salts from Therapie **, I immediately said yes. Those of you who know me, wil...

For the last few weeks I have had the worlds stiffest shoulders and a bit of backache in my lower back, they've ached whenever I have ...