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Showing posts with label
Beauty sleep
.
Show all posts
Showing posts with label
Beauty sleep
.
Show all posts
Tuesday 8 March 2016
Holland And Barrett 'Seven Day Sleep Challenge'
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I used to think I had a regular sleeping pattern, turns out I actually don't and having done a sleep study through the local hospital, ...
Sunday 1 November 2015
The Power of Power Naps
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We’ve all heard about the importance of so-called "beauty slee p” , the idea being that the more sleep you get, the better you’ll lo...
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