If you follow me on social media, it might have caught your attention that my sleep pattern is a little disrupted. I go through bouts of being awake in the early hours of the morning and nothing I'm going to do is sending me back to sleep. I was kindly sent one of the new additions to the Olverum Collection - Restful Sleep Pillow Mist to try.
I am a big fan of Olverum as a brand, the bath oil being a big favourite of mine. Whenever I have a cold on its way, I hop into the bath with Olverum Bath Oil and it works it magic to battle with the cold to make me feel a whole lot better, same with the onset of a headache and if I am feeling a tad grouchy. "Awaken relaxed and refreshed with the Olverum Restful Sleep Pillow Mist, a fine mist that imbues linens and spaces with a serene and tranquil natural fragrance, helping to promote a peaceful and restful sleep".
Sleep is one of the most important things you need in your life, as you sleep your mind and body recover, relax and regenerate. I am a horrendous sleeper of late. Gone are those long weekend lie-ins which saw me getting a good 12-14 hours sleep, it is more likely to be 5-6 hours now if I am lucky. To that end, I will try absolutely anything that is calming and relaxing before bed time.
This is where Olverum Restful Sleep Pillow Mist comes in and is quite the product to be using.
The Olverum Restful Sleep Pillow Mist features a unique blend of soothing essential oils which are natural, vegan and cruelty-free. Those essential oils include bergamot which is chosen because because it helps the body to relax as well as to improve the mood, then we have Amyris which is great for calming and helping to relieve anxiety, Geranium which helps to ensure a disturbance-free transition into the calming, restorative second stage of sleep that is really important, Chamomile oil helps to maintain and extend the period of deep rest, which ensures you awaken looking and feeling refreshed and rejuvenated and then finally we have lavender which helps to promote deeper sleep.
Putting all of these ingredients together gives you quite the product with a whole host of benefits which includes:
Key Benefits:
- Helps promote a restful sleep
- A fine mist with a serene natural fragrance
- Works to evoke sensations of calm and comfort
- Features a soothing blend of essential oils, including bergamot, amyris and lavender
- A natural, vegan and cruelty-free formula
To use the spray, the advice is to use it immediately prior to sleep or relaxation. Then you need to spritz just two pumps of Restful Sleep Pillow Mist into the air, or you can spray it directly onto linens from a distance of around 30cm. Once the Mist has been dispersed around your room or onto your linens, what I have found is the scent, which is similar too but not the same as, the bath oil is a fragrance that I have come to recognise as relaxing and one that does help calm and soothe. Taking the time to properly appreciate the essential oils is really important because that is what makes this so beneficial.
For me, this pillow mist has been a delight to use. Sleep comes easily for me when I use it and I tend to sleep for longer periods of time. I've taken the time to use it a few times a week since it arrived to see what happens both when I do and don't use it, using it definitely helps to relax and calm, better so when I have used it with the Bath Oil to create quite the routine. If I don't use it, sleep does come but it has been patchy and not a great sleep.
The Olverum Restful Sleep Pillow Mist is on sale via SpaceNK for
£25 right here* and if getting that restful, peaceful sleep is an issue for you, then giving this mist a try might just help!
*this post contains PR samples and/or Affiliate Links unless indicated otherwise - you can learn more on my Disclaimer page.