The best ways to take care of your skin

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Are you tired of your skin never doing what you want it to do? Have you tried every product without the desired results? Skincare is an art form, and requires a lot of trial and error. Skin experts and dermatologists know the best ways to care for your skin, no matter what your skin type. Here are some tips to help you take care of your skin the right way.

Figure out your skin type

All the products in the world will not do any good if you are using ones that do not work well with your skin type. Most brands are made for most skin types, although there are products that are more suited for skins that are more oily, or dry and flaky.

Protect yourself from the sun

Being sun safe is one the best ways to protect and take care of your skin, says the experts at the Cosmos Clinic. Use plenty of sunblock; find a moisturiser with sunblock built in so that it doesn’t feel too heavy during the day. Whenever you’re outside try to stick to shady areas and do not stand in direct sunlight for too long. If you know that you’ll be in the sun for long periods of time, wear protective clothing and reapply sunblock for optimal results. The sun can have damaging effects on your skin that might not show up right away, but can have dramatic effects in the long term.

Avoid smoking

Smoking causes skin to shrink and become prone to wrinkles. Smoking limits the supply of blood and oxygen to the veins in your skin, and therefore your skin looks weathered and older. It damages the collagen in your skin and stops your skin from retaining elasticity.

Be gentle

Be careful with your skin. Treat it delicately and the results will come. Taking a shower, or bath for too long, or having the water too hot can have adverse effects on your skin. Take care when using soaps that strip your skin of its natural oils and leave it feeling too dry. After stepping out of the shower, pat your skin dry. The blotting effect will keep much of the moisture still in your skin. Also, take care when shaving to lather well and shave with a clean, sharp razor.

Rest and eat well

Too much stress can culminate in your skin. Uncontrolled stress can make your skin breakout and inflame. Managing your life balance can help you to keep your stress levels in check. Make sure to get plenty of rest to keep your skin looking fresh and rejuvenated. A healthy diet can help you to feel balanced and stress free. A diet rich in proteins, produce, and whole grains can help to create younger looking skin.

Skin care is extremely important. What you do, or don’t do can have effects on your skin health in the future. Create a skincare plan and make it a habit. Find out what works for you and stick to it. Click here for more tips.



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